MBSR | June 2019

Section 1

Rejuvenate yourself. Renew your goals. Make a New beginning.

Join Lisa Patterson Raterman for the Mindfulness-Based Stress Reduction class.

 

Course Description:

 
  • Eight 2.5 hour sessions, one Saturday session, and a one hour Orientation

  • Monday evenings from June 10, 2019 to July 29, 2019 from 6 to 8:30 pm

  • Saturday, July 20, 2019 from 9 am to 4 pm

  • Orientation on Monday, June 3, 6-7 pm

  • Participants receive 28 hours of group instruction, MBSR Workbook that includes: daily at-home practice guidelines, reflection journal, and mindfulness activities

  • Program fee: $395

  • Sign up by May 15, 2019 for a $25 early registration discount

  • Class size is limited

 

DePaul University: 2235 N Sheffield Ave, Chicago, IL 60614

A full refund, minus $25 processing fee, is available if participants cancel a week before the first class. If participants cancel and would like to register for an upcoming course, the fee can be applied towards the next session.

Registration closes January 22. Register after January 22 to be added to the spring or summer class waiting lists.

Contact: Lisa Patterson Raterman (lisa@workingmindfulness.com) with any questions.