MBSR | September 2019
Rejuvenate yourself. Renew your goals. Make a New beginning.
Join Lisa Patterson Raterman, RN, BSN for the Mindfulness-Based Stress Reduction class.
Eight 2.5 hour sessions, one Saturday Silent Retreat, and a one hour Orientation
Monday evenings from September 23 - November 25 Time: 6pm - 8:30 pm
Silent Retreat: Saturday, November 16, 2019 Time: 9am - 4pm
Orientation on Monday, September 16, 2019 Time: 6pm - 7pm
Participants receive 29 hours of group instruction, MBSR Workbook that includes: daily at-home practice guidelines, reflection journal, and mindfulness activities
Program fee: $395
DePaul affiliate fee: $370
Class size is limited
DePaul University: 2235 N Sheffield Ave, Chicago, IL 60614
Contact: Lisa Patterson Raterman (firstname.lastname@example.org) with any questions.