Mindful Self-Compassion (MSC)


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  • New Classes Forming
  • Tuesdays, June 8- August 3, 2021
  • 2:30- 5 PM Central Time
  • On-line via Zoom
Join our 8 week program with an emphasis on self care, designed for everyone including first responders, front line workers, doctors, nurses, social workers, teachers, parents, retired people and more. Program consists of 8 weekly 2.5 hour sessions, guided audio meditations, half day retreat.

Program Fee: $450

Register


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