Book your Mindfulness Class

Register

Join Lisa Patterson Raterman for the Mindfulness-Based Stress Reduction class.

COURSE DESCRIPTION:

  • Eight 2.5 hour sessions and one Saturday session
  • Participants receive 28 hours of group instruction, MBSR Workbook that includes: daily at-home practice guidelines, reflection journal, and mindfulness activities
  • Program fee: $375
  • Sign up early for a $25 discount
  • Class size is limited

Contact Lisa Patterson Raterman (lisa@workingmindfulness.com) for the MBSR course application ahead of the first class and with any questions.

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