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Resources Free 10 Minute Meditation World Stress Guided Meditation Stages of Change Worksheet

About MBSR About MSC About SCHC MBSR Summer 2026 MSC Spring/Summer 2026 SCHC Summer 2026 2026 Wellness Retreat Care for the Caregiver Mindfulness Programs Living Your Strengths

Lisa Patterson Raterman Methods Mission and Vision Benefits Testimonials Testimonial Submission

Home Resources Resources Free 10 Minute Meditation World Stress Guided Meditation Stages of Change Worksheet

Breath. Body. Mind

Courses About MBSR About MSC About SCHC MBSR Summer 2026 MSC Spring/Summer 2026 SCHC Summer 2026 2026 Wellness Retreat Care for the Caregiver Mindfulness Programs Living Your Strengths About Lisa Patterson Raterman Methods Mission and Vision Benefits Testimonials Testimonial Submission

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Mind. Body. Connection.

learning how the mind works helps the mind work better.

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Working Mindfulness

2424 North Burling Street,

Chicago, IL, 60614,

United States

312-961-5249 lisa@workingmindfulness.com

Hours

Mon 9am - 9pm

Tue 9am - 9pm

Wed 9am - 9pm

Thu 9am - 9pm

Fri 9am - 9pm

Sat 9am - 4pm

Courses About Location

Two locations in Lincoln Park • Chicago, IL 60614 and Zoom